Don't they look so happy and comfortable...... Sorry about the terrible pun in the title. It seems half of Instagram has a waist trainer on these days, as they go about filming their half arsed gym workouts for their 12 week body blitz or their ‘post baby body bounce back’’. I hate everything about those 5 words (but love the alliteration). These ‘’influencers’’, the majority of whom have as much physiological or pregnancy knowledge as a cabbage, use their platform rip off wo

When you get so used to your baby’s movement pattern it actually becomes worrying when you all of a sudden feel like baby is popping popcorn in your belly. That feeling of baby jumping every couple of seconds. At first it is funny, when you finally click that your baby, who is inside a fluid filled sac inside your body, has hiccups. Then when it carries on for 5 minutes you start to get worried right? Is the baby ok? Why is it hiccuping so much? What if it isn’t hiccups?? Bab

Taking it back to an age old topic. Pooing in labour. The question every woman asks. 'Will I poo when I am pushing? I don't want to, its too embarrassing!" Well if I had 10dhs for every time I have heard this question I'd be retiring already. So here is the truth. Most women poo when in labour and pushing! IT IS NORMAL! Most of those who are told they didn't... most likely did. Sorry ladies but some things aren't useful to know when a head is crowning out of your vagina! Mid

Happy New Year people! I just had to start the new year calling out some of the bull I have read online recently….. aka a rant! Seriously though, let’s start the year as we mean to go on. With less crap information delivered in a fluffy way just to get likes or views or whatever. We need more honest and reliable information out there that empowers women's decisions and is evidence based. I came across an article titled ‘’ 15 Things Unborn Babies Hate in Mom's Stomach’’ on Ba